Parenting in the Digital Age
Science-informed, empathy-based, and reality-aware guidance for parents navigating screens and modern parenting
Hi there parents!
Parenting in the digital age feels relentless.
You're navigating a world saturated with screens, managing the same conflicts over and over, and wondering if you're even focused on the right things.
The dominant narrative says screens are ruining childhood—yet everyone uses them, including you.
Trying to keep your kids away from tech becomes an exhausting, conflict-ridden job that requires constant vigilance.
Meanwhile, you're doing your best, but the worry that you're missing something important never really goes away.
Looking for confidence and peace while building clear boundaries, ending screen battles, and reclaiming calm in your home—without the guilt, shame, or overwhelm?
You’ve come to the right place.
What you get when you work with me
I bring decades of experience and a PhD in developmental psychology—but I also know the limits of textbook parenting advice. Research matters, but so does reality. So alongside the science, I bring empathy, common sense, cross-cultural awareness, and a deep understanding that every family is different.
You're not looking for someone to tell you what to do — okay, maybe a little.
But mostly you're looking for someone to help you figure out what makes sense for your family, your kid, and your values. That's what we'll do together.
No parent needs another critic
You've already got online parenting groups and your in-laws for that (Kidding!).
And you don't need more one-size-fits-all advice, dogmatic guidance, or fear-mongering that leaves you feeling like a failure up against an unbeatable force.
I know you want the best for your kids, and I know you're doing your best with what you have right now.
That’s where we'll start - no judgement, just practical support that empowers you with the clarity and flexibility to parent in a way that fits your family.
You bring you
Your family. Your values. Your goals. Your challenges.
I bring grounded guidance
Research-informed strategies. Practical tools. Fresh insight. Understanding of how theory meets reality.
Together we’ll
Shed the guilt and doubt.
Cut through the noise.
Find the clarity and confidence you need to parent your 21st-century kids with purpose and peace.
Three programs to choose from
The Screen Strategy Session
ONE TIME 60-MIN SESSION
You're stuck on one specific screen challenge that keeps coming up with your kid. Maybe it's the meltdowns when screen time ends, the late-night gaming, or trying to figure out what's even reasonable anymore. This focused session gives you clarity, a fresh perspective, and a concrete action plan—plus two weeks of follow-up support to help you implement it.
For parents of kids of all ages who want to get unstuck fast.
Talk to Your T(w)eens About Screens
SKILL BUILDING IN FOUR SESSIONS
All the advice says to talk to your kids, but what happens when your t(w)een won't talk? When every conversation about screens turns into a fight or a shutdown? This program teaches you how to navigate those conversations—even when your t(w)een is resistant. You'll learn collaborative problem-solving techniques, how to get specific about what you're really worried about, and how to approach conversations without triggering defensiveness.
For parents of t(w)eens who are tired of feeling like they're talking to a wall.
Confident Parenting in the Digital Age: The Complete Program
12 WEEK COMPREHENSIVE PROGRAM
You're exhausted from the constant battles, anxious about what your t(w)een is doing online, and frustrated that nothing you try seems to stick. This program goes deep: we'll work on your foundational relationship with screens, clarify your family values, and build a customized approach that aligns with what matters most to you. You'll learn how to apply timeless parenting skills to today's biggest challenges, set boundaries your kids will respect, and create a family media mission statement that guides your decisions.
For parents of t(w)eens who want to end the screen-time battles and build a balanced, peaceful family life.
Not sure which program is right for you?
Book a free 15-minute consultation and we'll talk through what you're dealing with and which option makes the most sense for your family.